Treatment & Services
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to identify and process issues you have been facing. Together we can reflect on previous thinking patterns and behaviors that have led to distress and discuss new options and possibilities.
I specialize in the following:
Eating Disorders
Body image struggles and body dysmorphia
Exercise addiction
Athletes with eating disorders/disordered eating
Anxiety
Perfectionism
College adjustment issues
Relationship issues
Interpersonal effectiveness
Self esteem/confidence issues
Perinatal Mood and Anxiety Disorders
Services for professionals:
Clinical consultation and supervision for professionals and clinicians seeking licensure
Consultation for high school and college counseling centers on treating eating concerns in student populations